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Let's lose 5 lbs is July! Format: July 1 weight: 230 Goals: drink water, do some arm weights (just had foot surgery so can’t do much), not eat crap July 8 weight: Goal results: New goals: July 15 weight Goal results: New goals: July 22 weight: Goal results: New goals: July 29 weight: Goal results: New goals: July 31 Final…
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Me please!
