andja87 Member

Weigh In Day: Friday PW (Previous Weight): 219 CW (Current Weight): 217.4

February Start Weight: 218 February Goal Weight: 207 Ultimate Goal Weight: 160 February 1: 218 February 8: February 15: February 22: February 29: (Leap year!)

January Start Weight: 228 January Goal Weight: 215 Ultimate Goal Weight: 160 January 1: 228 January 8: 227 January 15: 224.4 January 22: 221.6 January 29: forgot to weigh in this day January 31: 218.2 January loss: -9.8lbs. Missed the mark on my goal this month by a little bit, but it’s ok! A loss is still a loss and I’ll…

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 lbs September 6, 2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 228 YOUR CHALLENGE WEIGHT LOSS GOAL: 198 January 1: 228 January 8: 227 January 15: 224.4 January 22: 221.6 January 31: 218.2 January Goal: 215 January Actual: 218.2 January Loss: 9.8 February 5:…

Weigh In Day: Friday PW (Previous Weight): 220.2 CW (Current Weight): 219

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 lbs September 6, 2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 228 YOUR CHALLENGE WEIGHT LOSS GOAL: 198 January 1: 228 January 8: 227 January 15: 224.4 January 22: 221.6 January 29: January Goal: 215 January Actual: January Loss: February 5: February 12:…

January Start Weight: 228 January Goal Weight: 215 Ultimate Goal Weight: 160 January 1: 228 January 8: 227 January 15: 224.4 January 22: 221.6 January 29: January 31:

A friend and I signed up to run a 5k in April so I’m going to start training with her for that this week. Going to be using the ‘5k runner app: couch potato to 5k’ to help me. I don’t recall a time in my 36 years of life that I have ever run on purpose, so any encouraging words, tips and tricks will be greatly appreciated 😅

Yay! 🥳@CassieGetsFit2013! Great loss!

Steps for this past week. Jan 14 - Jan 20 Not as high of a step count as the previous week. My feet needed new shoes and recovery time 😂 @melaniedscott thank you! Fortunately at my job I have the extra time and space to put so many steps in regularly. And when we had the mystery step challenge I was able to get many more…

Weigh In Day: Friday PW (Previous Weight): 220.6 CW (Current Weight): 220.2

It happens to the best of us @daria0919. I went a little off the rails this past weekend too! All we can do is just try our best and keep moving forward!

January Start Weight: 228 January Goal Weight: 215 Ultimate Goal Weight: 160 January 1: 228 January 8: 227 January 15: 224.4 January 22: January 29: January 31:

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 lbs September 6, 2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 228 YOUR CHALLENGE WEIGHT LOSS GOAL: 198 January 1: 228 January 8: 227 January 15: 224.4 January 22: January 29: January Goal: 215 January Actual: January Loss: February 5: February 12: February…

Weigh In Day: Friday PW (Previous Weight): 227.8 CW (Current Weight): 220.6 I am stunned. The only thing I can think is that I’ve been very strict with my calories and getting my exercise in this week. And all the extra walking I’ve done thanks to the mystery challenge. I’ve been hovering around 227 since before Christmas…

@CassieGetsFit2013 Absolutely you can. Like others have said, making small choices adds up. If you’re struggling on the nutrition end, maybe you can make it up to yourself by making an extra trip to mailbox, walk down the driveway, take an extra trip on the steps, walk an extra loop around the store while you’re shopping,…

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 lbs September 6, 2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 228 YOUR CHALLENGE WEIGHT LOSS GOAL: 198 January 1: 228 January 8: 227 January 15: January 22: January 29: January Goal: 215 January Actual: January Loss: February 5: February 12: February 19:…

January Start Weight: 228 January Goal Weight: 215 Ultimate Goal Weight: 160 January 1: 228 January 8: 227 January 15: January 22: January 29: January 31:

Thank you for the reaffirming what I thought. It can be very discouraging to see the fluctuations going the wrong way when I’ve been doing everything I can to make the scale go down lol

Weigh In Day: Friday PW (Previous Weight): 227 CW (Current Weight): 227.8 Not too surprised this week. My diet has been pretty consistent and I’ve stayed within my calorie budgets. But I added in more intense workouts with weights this week through the camp so I imagine my body is holding onto some extra water cuz I AM…

Oof, I hope it’s just a sprain. Hopefully you’re not in too much pain and you heal up quickly!

If we crushed 1 million for December, how about we aim for 1.1 million in January? Especially if we add a few more steppers to join us this month.

Happy New Year Weight No More family! Hope you all had a great holiday and got to spend it exactly how you wanted to. I go back to work and my regular routine tonight, which I’m not happy about but I was fortunate to have 2 weeks off over the holidays so I am kind of looking forward to getting back into the swing of things…

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 lbs September 6, 2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 228 YOUR CHALLENGE WEIGHT LOSS GOAL: 198 January 1: 228 January 8: January 15: January 22: January 29: January Goal: 215 January Actual: January Loss: February 5: February 12: February 19:…

January Start Weight: 228 January Goal Weight: 215 Ultimate Goal Weight: 160 January 1: 228 January 8: January 15: January 22: January 29: January 31:

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 Sept. 6, 2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 254.8 YOUR CHALLENGE WEIGHT LOSS GOAL: 220 October 2: 254.8 October 9: 253.4 October 16: 250.8 October 23: 246.0 October 30: 245.2 October Goal: 240 October Actual: 245.2 October Loss: -9.6 November 6:…