We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Weight is gained slowly over time due to our habits. Weight loss is the same in reverse. Figuring this stuff out takes lots time and patience with yourself. We tend to underestimate our food intake when we track, weight fluctuates daily with fluids and dietary choices. Once you have figured out what works for you, take it…
-
At three years and plus 30lbs off. Now recommitting to getting another 10ths off. I don’t work in the fitness industry.