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I am using the Keto plan to get a good jumpstart on the weight loss. It took me a couple of weeks to get it all down, but I am doing well with it and have lost 16.5 lbs in 30 days, and that is with zero exercise because I am injured. If I could add exercise in, I can’t imagine how much better I would be doing! The best…
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I have been injured for 8 months. I have multiple buldged discs and nerve damage all down my left leg. I had gained weight because of this, and I already needed to lose some! I have been using Xyngular and the Keto plan. I have been 100% faithful to the eating and have lost 16.5 lbs in 30 days. Now I need to continue, but…
