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I am jumping back into the low carb community after a few years of everything going wrong and deciding to have weight loss surgery to get my health back on track - I am now back in control and have decided to get back involved with the community - I am aiming for as close to carnivore as I can possibly do, just need to…
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Hi Amber, I am Kathy I have just had the Gastric Sleeve Op in April - its definitely a different challenge and is still taking me a while to understand the food side of things
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A little frustrating do really well earlier in the day but haven’t managed a whole day yet - today has been way off base as haven’t been able to be carnivore at all today as not been in control of my food but hoping tomorrow will be better - one goal I have finally hit has been logging a whole days food without missing…
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I am in
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I have Chronic Liver Disease with Stage 4 fibrosis/stage 1 Cirrhosis will have to get myself some milk thistle to see if it helps
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I remember the original meat May and thoroughly enjoyed it - would go back to it again but going for keto first as has been so long for me since I did any healthy eating - it’s definitely worth doing felt amazing
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Thank you my liver issues started with NAFLD so it’s good to know it helps - fibrosis/cirrhosis is when there is permanent scarring so the importance now is to heal the remaining fatty liver
