DyanaHagan Member

Thanks Kuksabs! I was afraid of that! I think what may work (I am going to try it) is just eating slightly more on days I exercise.

Thanks so much for your response Panini! It makes sense. I have about more 63 lbs to lose. I notice that when I first start a weight loss program the pounds drop off much quicker in the beginning. How are you doing on your journey?

I am starting day number two today! We can do this! Just remember how good you looked and felt when you lost all of that weight before. Any time you feel like having a baked good, pull out a picture of your best self.