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SW/CW: 290 GW (July): 285 Hi! I’m new to the app and really just started working on my health so I don’t know what to expect so I’m aiming for 1lb/week loss, but really I’m mostly just looking to start building good habits and changing my relationship to food so my goals for my first full month are not necessarily scale…
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Hi! Just starting out on this app at the end of June but my goal for the whole month was to start eating better, increase my vegetable/fruit intake and decrease starchy carbs. I mostly met that goal! SW/CW: 290 Hoping to lose about 1 pound per week going forward. I would also like some friends on here so feel free to add…
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Question for people on here who have lost this much weight: how have you avoided loose skin/how do you deal with it? I’m starting at about 290 and this is my biggest worry about weight loss. (Sorry if this isn’t the right place to ask about this!)
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Hi! I just started. I don’t know what my goals are yet but my motivation right now is how cute and affordable the clothes at Target are and that the size range doesn’t reach me. My girlfriend and I go shopping together and I’m super jealous of all the options she has! I have to drop down at least three sizes to wear those…
