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A little late to the party as I decided to start the Keto Diet this week. I'm hoping for a 10 lb loss at the end of the month but what is more important for me is my inches lost. Keto SW: 227 GW: 217 JULY 07/07 07/14 07/21 - will do this on the 20th as the 21st I will be travelling 07/28 07/31