Replies
-
It would be lovely if we just got into the habit of automatically eating the right types and amounts of foods every day without logging, but hey, I'm over 50 and haven't magically developed that habit quite yet (and I for one have been fighting my weight and impulse eating since I was 11), so I for one am not counting on…
-
That's an enormous amount of weekly weight loss! Keep up the good work, but don't forget you do actually have to eat, and don't get discouraged if (when) it slows down. Be well!
-
Hey girl, Same height, same starting weight, 20 pounds down. It has been gradual, and that has been fine. Everybody has their own needs and approaches. For me what has been successful, and more important, DIFFERENT this time is that I don't have my eyes on an end weight or a timetable or making any radical changes. My eyes…
