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Hey sis! You got this! Blue is going to get you there!
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Hey y’all! Doing a lean bulk over here! Who else is bulking?! Add me!
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I’m doing a lean bulk and using Muscle and Strength Full Body dumbbell program.
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@Chieflrg Wanted to report back that lowering the weights and adding another rep worked!
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Got a few days before the next big eating days! Make it count!
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My mother’s womb. Before that, somewhere in the ethers; probably near the 5th dimension!
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Greetings! I’m a stay at home mom. I workout early before my children wake up. I did P90x. Right now, I’m doing M&S Full Body Dumbbell training program.
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Hey sis! Welcome!
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Hey y’all! Just peeping in!
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Hey sis! Welcome back! You got it!
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Perfectionist
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Ummmm......
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Greetings everyone! Happy Thursday! You can catch me on here every day that ends in “y”!
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I haven’t. HYE gone to college frat parties?
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What is a sleever?
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Loves cardio
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Both of my eyes are revealed.
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A football player.
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Kick it
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She’s thinking of how many calories she’s already eaten.
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@Chieflrg Thanks a lot! I’ll add another set with 30s, and go from there!
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Thank you @Chieflrg . It’s 40 lb weight in each hand for stiff leg deadlifts. I’m doing the M&S Full Body Dumbbell Program (coming from a few rounds of P90x). Doing the same exercise with 30 lb weight in each hand was easy, no fatigue, able to do more than the 12 rep max required. I don’t have any 35 lb dumbbells, so I…
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Thanks both of you!
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Ha!
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You had the touch?
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Can’t touch this MC Hammer!
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Wouldn’t you do it too?
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Naughty
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What did I do?
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Do you wear sunglasses everyday?