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Hello all! I am too starting over again. I had great success before with MyFitnessPal, and counting calories. I also decreased my meat intake. Since then (about 5 years ago) I am heavier than ever before with a goal of a 66 pound weight loss. I'm looking for some motivation and comradery as the journey to weight loss is…
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Hello all. This less alcohol for July 2019 sounds great, and it's definitely needed for me. I am however unsure of my commitment. I know it's going to take one day at a time, or one minute at a time. I think that alcohol has contributed to my weight gain and I am desperate to lose some pounds.
