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Starting Weight: 158.9 July Goal Weight :150 Ultimate Goal Weight:138 July 1: 159 July 8: July 15: July 22: July 29: July 31:
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X1 so far. 7/1/19
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Ok, its 10;08 I will let you know if I made it through the night and went to bed without a snack. Hoping for an X on my first nigh on July 1st. gn thanks
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Oh, I belong in this club. I snack before bed. Gained 10 lbs. I hear not watching TV and staying away from screens are better so we can get to sleep. Reading or gentle yoga but I barely do it. Over 50 is challenging alone never mind eating cookies at 11pm. N
