We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Sauna's are extremely effective at improving cardiovascular health, just 20 minutes a day at 170 deg F (or hotter) will decrease all cause mortality by 50% (as per a huge study in Finland) and have all sorts of other longevity benefits. Search "Joe Rogan Sauna" in youtube, he has some great info with Dr.Rhonda Patrick…
