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Starting weight 204 Start weight this month 204 Goal weight this month 195 Target goal weight 155 Day/Weight/Comment 31 July 204 1 Aug - 204 2 Aug - 204 3 Aug -204 4 Aug - 203 5 Aug -203 6 Aug -203 7 Aug -203 8 Aug - 9 Aug - 10 Aug - 11 Aug - 12 Aug - 13 Aug - 14 Aug - 15 Aug - 16 Aug - 17 Aug - 18 Aug - 19 Aug - 20 Aug -…
