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I intermittent fast .. eating 12-8pm. It works WONDERS for me!
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It is touchy, yes. And I totally agree about not letting myself get in the habit of drinking it 24/7 instead of water.
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I just hear horror stories over it and then hear that it’s okay and not sure which is best for me. Personally, it dehydrates me if I drink too much of it. I was on IV fluids a couple of weeks ago due to being dehydrated and I think diet soda and no water may have been the culprit.
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Thank you so much ❤️❤️❤️❤️ That means the world to me.
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I’m a hostess and I buss tables as well. I’m working two positions at once. I totally understand! Keep moving. Yet make sure you’re eating enough. :)
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I’m starting over too. I need some new friends as well. You’re not alone! You CAN!
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I LOVE KALE! It’s honestly one of my favorite foods. Of all time. :)
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We CAN do this! Thank you so much!
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Thank you so much! I completely 100% agree!
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Hey! I’m glad to be here too! Good luck to you, you’re gonna do great!
