Home
›
ALKHAN2019
›
Replies
ALKHAN2019
Member
Activity
Discussions
Replies
1
Replies
Always operate within your limits, once you become comfortable then move up a notch, that way you will progress and see the difference. I have been doing this for 1 year and I can see the benefits, consistency is key.
in
My body can't move like it used to
Comment by
ALKHAN2019
July 2019
Activity
Discussions
Replies
1