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There’s many layers to your weight struggles and fellow dieters on this forum have given their support and helpful advice. Some of which I hope you find beneficial. Growing up I had a big issue with binge eating. If I managed to starve myself skinny I’d always gain the weight back which led to years of yoyo-dieting. Until…
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Sautéed garlic -Sriracha -green beans and salmon, pan fried with lemon wedges. Yumm
