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How is it going so far? I've been doing the same...and I'm quite surprised that I'm not starving to death (or at least feeling like I am). Keep up the good work!
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melpovosmith I totally get the compulsive eating thing...look at it this way, you've still kept 10 of that off so at least you are still doing better than before. Good luck to you with the meds, I hope they help to subside the cravings. I may need to look into that! I've been doing good this week but I know it's only a…
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Nice to meet you as well poshedteacher! Today was a bit challenging for me because I am traveling and was not able to eat within the time frame that I've been trying to get used to doing, so hopefully I can stay on track a little better tomorrow. I feel like logging everything has helped alot to make me feel accountable…
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I agree with you on the exercise part....even if I had a job that wasn't physical labor I still wouldn't work out. I literally hate it, but know that it must be a necessary task for me to do to get anywhere. My husband got me an apple watch so I've been trying to keep track of things there..and I am very surprised at how…
