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Joining a little late but I hope that's OK! One month before my holiday so I need a pre-emptive loss. Starting weight: 10.13 Start weight this month: 10.3 Goal weight this month: 10.00 Target goal weight: 9:7 DOING THE FAST 800 DIET INCLUDING INTERMITTENT FASTING Day/Weight/Comment July 8 10.13 and feeling it on all my…
