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That's awesome, great job!
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Congratulations!
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I think it really depends on how many calories extra you get, if it's a small amount, I'd reccomend you don't. In talking with my nutritionist, she suggested I don't eat the extra in which I wasn't anyhow. Also when I showed her what my daily alloted calories were, I needed to reduce it by 400-500 calories. She likes this…
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Good luck! I'm trying to figure out how to introduce myself 1st lol and then add the friends on. 😁
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Edmonton AB, Canada
