Frainy84 Member

This is last meal I cooked. It was a made up recipe I came up with.

Thanks Sara for the information 🙂

For me before bed I eat 2 weetabix with semi skinned milk and that fills me up. Might not be for you but it works for me and gives a good hit of fibre 👍

Hi Mishilovescolours, that was my downfall sugary foods and drinks. My sweet tooth gets me in trouble but I’m cutting out most and down a lot in that department. Diets can be good but not sustainable in the long run because we are human and will eat and drink things that are not good for us. So that’s why I say im trying…

Thank you Strudders67 for some ideas and taking the time to write each meal time down. I love pasta like yourself and I used to eat more than I really needed but now I have smaller portions. Here is something I cooked a week ago...At the moment I’m trying to balance everything out

Thanks for all your advise guys. My aim is to slim down and tone up. I try to put a lot of Fibre in my diet. I try to eat chicken,tuna,pasta,rice in my meals and fruit but It’s feels a bit Mundane. I guess I’m just looking to see what other people eat for their breakfast,lunch,dinners and snacks to give me some fresh ideas…