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Sorry Lori, have you been back on plan for long. How do you find counting calories? Diane
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Good afternoon ladies I hope your all having a good day. Those that have counted calories before, do you find you become more disciplined and more aware of what your eating. It’s so easy on Slimming World to eat so much, and I never lose the weight and keep it of? Diane
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Hi Linda, I think I’ve joined every slimming club this last year, did drop 35Ibs but have gained 7Ibs already, don’t want to gain any more. Have another 3 stone to lose, I know I will be pushing it but I would like to lose a good amount of this before Christmas. If it’s support and motivation you want, I’m here to help.…
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Good morning, I hope your all having a good day. Another lovely warm one here at Ascot. Can I ask you all if any of you do any exercise to help with your weight loss? 🧘♂️🏊♀️🏃♀️ I hope you all have a good day. Diane
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It’s a lovely evening now, would be even nicer if I was sitting out in a pub garden with a nice long cool drink x
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I’m 60 in September I wanted to be at my goal weight by then, already lost 35Ibs but gained 7Ibs already, still another 3 stone to go, I’m in and ready to get back on plan. Motivation and support would be great. I’m going to weigh in every Monday morning. Good luck to you all. xx
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That’s some achievement Stan Congratulations I have just lost 35Ibs but have gained 7Ibs already don’t want to gain anymore. Need to lose another 3 stone. Find it difficult to keep motivated, any support would be great.
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You look amazing, congratulations. I bet you never stop smiling now. xx
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Hot and muggy here at Ascot England. Just of for an afternoons racing 🐎
