amberdefond Member

When I dropped from a size 18 to a size 2, I felt terribly uncomfortable and was told I looked sickly. I agreed though. I put on a bit too much. Now back on track I finally feel more comfortable in my skin and don't honestly hear the comments people make I just want to help others

I am on 1000 calories a day but my diet is physician and nutritionist directed. This is to jump start weight loss and once we get to a certain point, we are switching to 1200 cal a day to maintain

Hi Kim, I have been on myfitnesspal for years but never truly consistent. However, I am desperately trying to get it together!