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8/1 - AF 8/2 - 😣 Wine with mom 8/3 - 😣 4-5 drinks but planned pool time with friends with the intent of making them weak - proud that I cut down and had watered down beverages using my big Yet cup of mostly diet tonic mixed w/1 shot of vodka 8/4 - 😣 3 - same as above. 8/5 AF -enjoyed some diet ginger ale in my wine glass.…
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8/1- AF 8/2 - 😣 Wine with mom 8/3 - 😣 4-5 drinks but planned pool time with friends with the intent of making them weak - proud that I cut down and had watered down beverages using my big yetti cup of mostly diet tonic mixed w/1 shot of vodka 8/4 - 😣 3 - same as above. 8/5 AF -enjoyed some diet ginger ale in my wine glass.…
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/1 - AF 8/2 - 😣 Wine with mom 8/3 - 😣 4-5 drinks but planned pool time with friends with the intent of making them weak - proud that I cut down and had watered down beverages using my big yetti cup of mostly diet tonic mixed w/1 shot of vodka 8/4 - 😣 3 - same as above. 8/5 AF -enjoyed some diet ginger ale in my wine glass.
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Pop up parties / unplanned gatherings are the norm at my house too which often lead to being over served. I love having my friends and family over and the measuring versus free pour definitely made a difference this weekend. Slowly sipping throughout the day and I didn't feel as crappy. Planning to go AF during the week.…
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8/1 - AF 8/2 - 😣 Wine with mom 8/3 - 😣 4-5 drinks but planned pool time with friends with the intent of making them weak - proud that I cut down and had watered down beverages using my big yetti cup of mostly diet tonic mixed w/1 shot of vodka 8/4 - 😣 3 - same as above.
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I'm in for August!
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I had good intentions of not drinking anything over the weekend with an Epic fail! It's a new day and I plan to get on board in August!
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Thank you! I definitely need a support group. :)
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Hi all, I started back with MyFitnessPal a week or so ago. I've gained a lot of weight and need to get it off. I love this idea of AF days and am planning to try it. I drink way too much wine and it's showing like a wine barrell around my waist. I've been lurking the past few days and reading your posts. I love my wine but…
