kroberts2039

I stopped eating meat about 4 months ago and promptly gained 14lbs 😭 Struggling to get adequate protein and iron as I also avoid dairy due to poor tolerance. I eat eggs and my calcium comes from plant based whole foods and nut milk but struggling for adequate protein and iron every day. I find it so easy to go way over on…

in Plant and whole food based eating Comment by kroberts2039 July 2019

New to MFP, need all the friends I can get. Also used to be an athlete, now just a fat Mum 🤣 Feel free to add me as a friend- I haven't quite figured out how to do that yet...

in Who wants to befriend a fat guy? Comment by kroberts2039 July 2019

New to mfo, 1 week in. Still learning how to use this! I am in! I hope...

in 11 Week Weight Loss Challenge (7/22 - 10/7) Comment by kroberts2039 July 2019

kroberts2039 Member

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