livingscentsibly Member

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  • Water mixers should NOT count towards your daily intake of water. Water is used to cleanse your body of toxins & chemicals (clear water). Packets like MiO have chemicals in them that aren't good for your body, like aspartame or sucralose. If you want a healthy sweetner, stevia or erythritol are safe. [link removed by MFP…
    in Water mixers Comment by livingscentsibly July 2019
  • No, it does NOT count as water. Water is used to cleanse your body of toxins & chemicals (clear water). Crystal light has chemicals in it that aren't good for your body, like aspartame. [link removed by MFP mods]
    in Water Vs. Crystal Light Comment by livingscentsibly July 2019
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