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Do you guys follow your calorie count? Or do you focus a lot on the nutrients and macros too?? I’m usually on point or close to my macros, while being at least 300-400 under my target calorie count. But some of my nutrients are a little off. Like today I two eggs and it sent my cholesterol nutrients for the day off the…
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Feel free to add me too! It won’t let me friend anyone :(
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Hi there! I’m newer to MFP and am looking for others that have some weight to lose to keep me motivated and going. I recently (since October) have gained 10 pounds, and need to start by losing that 10 pounds and more. But my first goal is to lose the 10 that got me here. I’m newer to calorie counting, and am also trying to…
