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I’m having issues as well. I think. Fitbit app says the device synced to MFP, but nothing is reflective of that on MFP? Not steps, calories, adjustments, nada... it’s my first one ever, I’ve not even had it a day, am already pretty frustrated and confused by it. I don’t know what fitbit normally is supposed to upload and…
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I started with walking down my street. Then around a local park. By then I was taking my fitness a little more seriously because I was seeing changes directly related to my exercise, like healthier blood sugar levels. It wasn’t easy, what made it EASIER was keeping in mind that my development was always my choice, I didn’t…
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3 things; - Stop worrying that far into the future. Many have started where you are now. I did (no WLS surgery, but certainly had to take it one day/hour/minute at a time). - A year is great. You can make kickass, powerful strides in a years time, it’s totally up to you. I know it must be difficult to even think about…
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I would love to lose weight eating all my favorite sweets, especially those Pillsbury Ready-to-Bake sugar cookies. I’m diabetic, so my sugar intake largely impacts a lot of other important health stuffs throughout my days/weeks. Congrats on your loss, and your developing exercise habits. All a work in progress.
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I can’t relate to people who are bilingual (English/Spanish). Where I live, being fluent in both is a social standard. Even my kids know Spanish, learned in school just from the environment. I’m pretty sure my dogs bark in Eng./Span. too, cuz I’ve not been able to prove that they can’t. Everyone is fluent in both…
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I understand you’re just venting. But I encourage you to consider trying to get a better understanding from your doctor, I think it would eliminate a lot of your frustration. One reason he may be offering this to you now instead of before is that you have almost lost the minimum lbs required in order to be an eligible…
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Oh wow is that you? You’re pretty high gorgeous, in fact never mind. I’m just gonna go back to my boiled eggs and exercise all my chins.
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Never mind the weight loss, seems to me this girl has more on her plate to think about and commit to than diet and exercise. There’s plenty of time to lose weight, but not a lot of time to live life at your fullest potential, clock starts at the first hour of life. What I mean is, is she even overweight? Or just not thin…
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I can’t tell you how long I managed to get away without counting calories or having my fair share of cake now and again and still met my deficit for the week. I was a lot heavier then, so the pounds melted off anyway, likely because of 2 things; 1). I stayed active, even on the “bad” days, and I had a lot of them. 2).…
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I suppose now that its more obvious, I get mostly compliments and encouragement, couple of awkward remarks or even this uncomfortable silence, and of course, the questions that are a little too personal or direct for the time/place. I must admit, and those with long road ahead of them, take note; I’ve lost over 200 pounds…
