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Plain glazed Daylight Donuts = measly 166 calories, at least according to MFP, so I can have two.
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Yeah... I tend to do this, generally about once a week. Weirdly, well not really weird for me, enough it's usually on Saturdays when I go to church. There's always food. It's the sugar that gets me. We've got too many people that make fabulous food. Right or wrong, I've found that even when these massive overages on…
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From last May to about a month ago. 64lb so far.
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My common in between foods, whether at home or on the road, typically include Fruit: apples and bananas, oranges, when I'm at home and have them, grapes Jack Links sells beef jerky singles that are 50 calories, just enough protein to knock that edge off, a box of six isn't too much of a hit on the wallet I also will take…
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Probably not the most terribly helpful, but when there's a discrepancy, I try and err toward the entries with a higher calorie count, at least when they're relatively close. It definitely has gotten easier as I don't tend to have a *huge* variety in the stuff that I buy.
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I started counting calories two months ago. I am well ahead of schedule. It's definitely doing what I ask of it, as long as I hold up my end.
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Mind you I didn't go through all five pages of responses, but I'm glad to see I'm not the only Kansan here. I live in a small town of less than 100 in a 1200 square mile county with a population of about 4600. Officially the "middle of nowhere".
