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🙋🏻♀️ Hi! I’m new here… again. I lost 30+ pounds in early 2020 and have gained back 45 pounds over the past year and a half. I bought a Peloton in June and have used it and the app intermittently for the past 6 months(friend me!!!). I need a space where I can jump in, talk about what I did for my workouts and how I did…
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I'm basic with my chicken but I can mix it into everything: chicken, seasoned with salt, pepper, garlic powder, balsamic vinegar; sauteed with coconut oil. I use it in salads, but I am specifically obsessed with strawberry salad. I also roast veggies and keep prepped quinoa in the fridge and make quinoa bowls with the…
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For flavored options, I really like Orgain creamy chocolate fudge or superfood vanilla. They're vegan. For unflavored, I love Vital Proteins collagen proteins. Blends awesomely into smoothies and also stirs nicely into hot coffee.
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Hi! I joined this group because I think I'm finally getting into the habit of logging my meals and having more realistic expectations of myself about food. I'm really struggling with prioritizing getting in movement minutes every day. I'm hoping that this group will serve as an extra layer of accountability. I am a full…
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I've completed 21DF and Liift4. I'm looking into either starting MM100 or 80DO on Monday. I've been jumping programs and doing the yoga workouts the past two days, will probably do that through the weekend.
