defiantlyoptimistic Member

Name: Kris, 46 Hope it's ok if I join late. I pulled my numbers from Happy Scale. I have been really struggling the last couple months and have been basically maintaining. I'm hoping that joining another group will motivate me again. Cheers everyone. My Numbers: SW: 446 CW: 346.6 GW: 340 LTGW: 190 Weigh ins: Fridays…

I’m out...I’m still going to continue tracking and walking at least 20 minutes a day again, but I went over by 200 calories on Saturday even though I walked for 90 minutes. Oops. This week is a travel week and I had an impromptu dinner out with coworkers. I didn’t go over calorie, but I didn’t get a dedicated walk in…

3 yes! 20 minute walk

Three yes, 20 minute walk.

Exercised? Yes. 45 minute walk Tracked? Yes Under Limit? Yes

Taking a pass today. Exercised? No Tracked? Yes Under Calories? No

Exercised? Yes 30 minute walk Tracked? Yes Under? Yes

Did I exercise for at least 20 minutes? Yes. Put away Christmas trees and decorations and a 25 minute walk. Did I stay within my calorie budget for the day? Yes, barely, lol. Did I keep track of everything I ate and drank? Yes

Exercised? Yes, 21 minutes treadmill 3.0 incline at 2.5 mph. Tracked? Yes Under calorie? Yes

My goal for 2020 is to weigh under 300 lbs. Its a big goal, but I think I can do it...

Exercised? Yes. Tracked? Yes. Under Calorie? Yes!

Exercised: Yes Logged: Yes Under Calories: Yes Threw out the remaining leftovers that I don’t want to eat and back on the plan today. Took an 80 minute walk with the dogs.

Hi all, I’m Kris. I’m new to this group but not new to MFP. I’ve lost 65lbs since July 2019 but looking to be more consistent in my physical activity. I’ve been exercising 3-4 days a week but would like to get in some time every day, even if it’s a 20 minute walk with the dogs.

My Numbers: SW: 446 CW: 399 GW: 384 LTGW: 175 Weigh ins: Saturday 10/5/19= 399 (0) 10/12/19= 400 (+1) 10/19/19= 400 (0) 10/26/19= 393.2 (-6.8) 10/31/19= 389.8 (-3.4) Total WL/G for the month= (-9.2) My doctor was floored, lol.

My Numbers: SW: 446 CW: 399 GW: 384 LTGW: 175 Weigh ins: Saturday 10/5/19= 399 (0) 10/12/19= 400 (+1) 10/19/19= 400 (0) 10/26/19= 393.2 (-6.8) 10/31/19= Total WL/G for the month= (-5.8 lbs) Finally, it budges!

My Numbers: SW: 446 CW: 399 GW: 384 LTGW: 175 Weigh ins: Saturday 10/5/19= 399 (0) 10/12/19= 400 (+1) 10/19/19= 400 (0) 10/26/19= 10/31/19= Total WL/G for the month= (+1 lbs) I am stalled at 400 and it’s breaking my spirit.

My Numbers: SW: 446 CW: 399 GW: 384 LTGW: 175 Weigh ins: Saturday 10/5/19= 399 (0) 10/12/19= 400 (+1) 10/19/19= 10/26/19= 10/31/19= Total WL/G for the month= (+1 lbs)

Name: Krick My Numbers: SW: 446 CW: 399 GW: 384 LTGW: 175 Weigh ins: Saturday 10/5/19= 399 (0) 10/12/19= 10/19/19= 10/26/19= 10/31/19= Total WL/G for the month= (0 lbs)

I've used MFP off and on for years and this is my first time trying something more "public" to keep myself accountable. Happy to be here.