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Forestfreek You’re missing the point here lol when I say it’s in the mind, if John Joe wants to improve his life style he has to break out of whatever emotionally reason holding him back. He might feel it hard to do so because his subconscious mind is program that way. However he is consciously aware of the situation, so…
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When you change your mindset your awareness of how everything works expands and your knowledge grows along
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All I’m saying is if you change your mindset and be consistent you will achieve your goals.
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Most of our bad habits are due to laziness and lack of will power. That’s why I said change your mindset and those emotional reasons will gradually change. It will happen just be positive.
