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Anyone who wants accountability buddies feel free to add me. I would like some too. It always helps with motivation. I have about 4 stone to lose, possibly more. Just diagnosed type 2 diabetic and possibly another nastier illness too. I'm doing low carb intermitten fasting. I've been doing this just over 4 weeks now and…
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Hi, I am intermittent fasting too. Doing something similar to the fast 800. I love fasting. Wish I'd discovered it years ago. I have a lot of weight to lose and my health is in a dire state :(
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Hi Michelle, How are you? I would like to make friends for encouragement too. I've recently been diagnosed with T2 and fatty liver which is looking as though it's already progressed to NASH. I am terrified. This is on top of high cholesterol, high blood sugar, pcos, thoracic aneurysm and weight gain. Anything I was on a…
