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I could use some more friends as well and I have an open diary :)
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I don't check the forums much so I had no idea my opinion was as common as you've said! That's great to hear though because it seems like everyone I know talks about how "bad" they were by eating something "bad" and I can tell them until I'm blue in the face that there are no such things as "bad" foods but some people just…
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I don't believe in categorizing foods as "good" or "bad" as it can imply moral value. I'm recovering from an eating disorder and since starting (and completing) treatment I have begun noticing how common this is.
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Are you using the app? If you are, try uninstalling and reinstalling.
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Please don't place moral value on food. Food is neither good or bad...it's just food. This is what fueled my eating disorder for over 15 years. Eat whatever you like, but in moderation. Fit it into your day the best that you can, but please don't feel guilty or beat yourself up for eating any kind of food. <3
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Hey ladies! Mom of a 4 year old boy here. Work full-time and not super active (but working on that). I log everything and my diary is open. Feel free to add! 😊