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I know what it's like to be all worked up for a plan and you get all excited, you have that last harrah and then you're ready to start the next day, except you wake up the next day and you're a little food hung over from that harrah and you're aalready craving awful foods again with them in your system, some foods really…
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I struggle with all day snacking and not eating meals, I keep buying foods I know I'll went to eat a lot of, and because I do exercise a lot use that as an excuse. So I've been stuck around the same weight for a few months now and I refuse to buy bigger clothess but mine all haven't really fit me in a long time. I'm stuck…
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I usually.rake a fee small walks a day to add up my steps!
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I get snacky too! Especially if I end up working out at night instead of in the morning. What helps for me is setting rules for myself and sticking to them. I just know that no one is going to do it for me, like I tell my kids no snacks before bed, they have to listen to me, usually haha, but no one is there to tell me…
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My starting stats are F/33/5'2 SW:145.2lbs GW:125lbs
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You've got this !! 💪💪💪
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Haha I love this !!! Thank you!
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I'll be weighing in weekly on Monday mornings !!
