stonesg Member

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  • The biggest thing for me was the realization that this is not a, "Diet" and is a lifestyle choice. I decided I will not go back to eating in a way that was making me fat. It's gotten to be, "habit" now but the motivation happens every time I look in the mirror.
    in Tips for keeping the right mindser Comment by stonesg November 2019
  • When you realize you've made a successful lifestyle change. I remind people that, "I'm not ON a Diet, I've CHANGED my Diet.
    in When do we get to call it success? Comment by stonesg October 2019
  • This may have been mentioned before but it kills me when big people ask how you did it and I then proceed you tell yourself that doesn't work. Or the fact that they are will jeer at your progress as a way to justify them not getting off their *kitten*.
    in What nobody tells you about losing weight Comment by stonesg October 2019
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