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F | 21 | 5’6” (168cm) SW | 166 W1 | 139 W2 | 136 . . . W11 | 130 (58.9kg) W12 | 127.5 (57.9kg) W13 | 126 (57.25kg) W14 | 126 (57.2kg) UGW | 120 Total loss for 100 days is 10lbs, total loss overall is 40lbs, and I’m definitely proud of that. Re-evaluated my eating habits this week because I started to realise that I was…
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F | 21 | 5’6” (168cm) SW | 166 W1 | 139 W2 | 136 . . . W11 | 130 (58.9kg) W12 | 127.5 (57.9kg) W13 | 126 (57.25kg) UGW | 120 Happy to have hit my <=130lbs goal for the 100-day challenge 2 weeks earlier, can’t wait to see what my final weigh-in is in 9 days!
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F | 21 | 5’6” (168cm) SW | 166 W1 | 139 W2 | 136 . . . W11 | 130 (58.9kg) W12 | 127.5 (57.9kg) UGW | 120 In a cutting phase right now, hopefully I can keep this up with hitting the gym 3x a week for a few classes each time.
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F | 21 | 5’6” (168cm) SW | 166 W1 | 139 W2 | 136 . . . W11 | 130 (58.9kg) UGW | 120 Haven’t had access to the scale for 6 weeks so I was pleasantly surprised when I finally weighed myself and was 2kg lighter than in late August, because I’ve only been loosely counting calories and barely exercising. Very happy with about a…
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You’re doing good, don’t let one week derail you. Just keep pushing on your journey!
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SW | 166 W1 | 139 CW | 136 Lowest I’ve weighed in at least 6 years!
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I usually brush my teeth after dinner as the added chore of rebrushing them if I end up eating anything is usually more than enough to stop me from snacking! Been doing intermittent fasting and that’s helped a lot with stress eating and just discipline in general.
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F | 21 | 5’6” (168cm) SW | 166 CW | 139 GW | 125 At the end of 100 days, I’ll love to be <=130, have been tracking on MFP & Zero for 4 consecutive months now. Work hard everyone!
