Replies
-
I'm the same. Back for another go! Was successful before and kept it off then had to have a hip replacement and lost my mojo before and after. That was 2 years ago so now I am attempting to dust off and stop making excuses lol. Best of luck to you and your journey and here's to a feeling healthy again 😀
-
Hi everyone I'm in Cleethorpes, North EastLincolnshire. I've used this app on and off for a few years now. Did really well and got down to a sensible weight then maintained for a good 5 years or so but have piled the weight back plus some extra after having a hip replacement 2 years ago. Just need to get cracking again and…
-
Looking for friends too! I'm in the UK but happy for adds from anywhere. Doing Keto and on Day 10. Done MFP successfully before using calorie count but lifestyle change has meant a gain of 3 stone which needs to go asap as waiting for a hip replacement at 50. Joyous! Good luck to all on your journey and hopefully catch up…
-
I'm from North East Lincolnshire in the uk. Doing Keto and happy to be added x
-
Unsweetened peanut butter or any nut butters are keto friendly. Favorite treat in my house: I make frozen chocolate peanut bombs. Equal parts coconut oil and peanut butter (usually 1/2 cup to 2/3 cup --depending on how many I want to make). 1-2 tbsp unsweetened cocoa powder, stevia-monk fruit--swerve (whichever keto…
-
Thanks for the inspiration ladies. It's good to know there are other active members around! I've found a lot of keto suggestions when I do a search are from last year or longer! I will definitely look at those 2 suggested groups. I've not craved chocolate yet but was actually looking online last night to see if there was…
