We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Breastfeeding burns a lot of calories by itself, so you’ll calorie cutting isn’t always your best option. My success (8 years ago) was to clean up my diet while breastfeeding. Use the calculators to figure out your maintenance number and strive to hit that number consistently. Once you hit maintenance you can start working…
