Replies
-
You see this is where my understanding is a little hazey here I thought that higher HR = More calories burned not taking oxygen deficiency into account. Also yes I hear you in relation to stady state peaks and troughs. Really good info guys thank you....
-
Nice one thank's for all your replies guys. Ohh it is just the predictive calories from he HR wahoo app, I appreciate there is no accuracy here at all. This is why I’m putting these questions out there to guys that know more than I on this. I want to gain a true understanding of what’s actually happening and what’s going…
-
Yep I couldn't train without spotify blaring in my headphones.....Helps my train harder.
