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I'm in the same size clothing. Maybe a little loser in the "muffin top" LOL. I have heard coworkers ask what I've been doing since I look slimmer. I appreciate all of them :)
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I'm happy to have found this group! I am 38 and 170lbs. I've really been working hard since April and not had any improvement. My physician and RD have no other advice for me and my friend has lost 50lbs! I'm in need of a motivational group to help me through this! Some of the things I've done: Intermittent fasting,…
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I'm right there with you. I'd like to lose 20lbs. I've tried so many things in the last 6 months with little results so I'm ready to give up and just accept myself for how I am. I think we all need to acknowledge the other wins we have, rather than the number on the scale. Are you eating heathy, adding in more activity,…
