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I am a Zumba instructor.... I am loving all the success stories I just read on this thread! Makes me love my job even more! Keep it up! :)
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Me too! Week-ends are my french fry allowance time!
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If I have the calories to spare......I would definitely eat what ever I want, which includes a cheeseburger. Never completely deprive yourself, or you will find yourself binging out of control. I do admire your stance, though. If you are steering away from bad foods, and poor eating habits, that's GOOD thing! :) I like the…
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Are you eating the majority of your calories at night? I dunno....sometimes when I eat early, I'm tempted to snack through the night! So, perhaps if you are eating a light meal after 8:00, and you quit there, you're doing your body good!
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For a low cal dip, mix in salsa! Great with Special K lowfat crackers (30 = 100 calories!)
