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Aww love! Don’t stress! Be so proud of yourself for taking the steps to even workout in the first place! I’ve been working out on and off for years and never decided to add burpees to my routine because they make me feel like I’m going to throw up and pass out (I have vertigo so movements like that are a no go for me)…
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Oh yes I’m using a food scale for every single thing. My husband makes fun of me but it gives me lots of security. I make sure to calibrate it every morning as well. I started in May 27th and have lost 25 pounds. The first 3 weeks in July I stopped losing weight and then lost 3 lbs and now have been stuck again for over a…
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Try Craigslist love! I bought a Reebok treadmill in 2011 and have used it like crazy ever since! It’s still going strong! It was $600 goes up to 12mph and incline up to 10% including .5 increments which lots don’t offer. Usually I prefer to buy new things, but with workout equipment being so expensive I needed an…
