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Hello. I am Susan @Susanrbagley1. This is my first time joining a community challenge. I have been using the Myfitnesspal app since February 2017. When I started using the app I had already lost about 20 pounds. Since then I am now down by about 100 pounds. But I still have about 40 more pounds to lose. This last 40 pounds…
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User name: Susanrbagley1 Weigh in days: Monday Starting weigh in date: September 23, 2019 Starting weight: 180.2
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Count me in.
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I get protein shakes at Wal-Mart. I get the protein powder and mix it with Almond Milk. It is in the pharmacy section at most Wal-Marts. Just read the labels and make sure the one you get does not have creatine in it.
