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I personally live off them a few times a week because of the convenience. My only complaint is how high in sodium most of them are. As someone with HBP I have to watch my sodium intake. And some days I have way too much. Usually because of V8 (I'd drink a gallon of this a day if I could) and or microwave meals.
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I'll join as well. Challenge Starting Weight: 274 Challenge Level: 4 (20lbs) Challenge Goal weight: 254 8/1: 274
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Perfect example of why you shouldn't weigh yourself every day. I recommend doing it on a schedule at the same time, each time. Like say every Monday morning while you brush your teeth for example. Doing it every day will give you moments of doubt as you see the changes go up and down or stay the same. Same goes for doing…
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I've always wanted one. But for one reason or another just never pull the trigger on getting one. I did however buy a balance ball to replace my chair on the recommendation of a co-worker. And I dislike that very much.
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Interesting. I've always been under the impression that eggs are very healthy for you. And that the cholesterol in them is the "good" kind, and not the "bad" kind. But I guess that is fully dependent upon your overall diet and each individual. Now I'm thinking I should bring this up with my doc on my next visit. Since he…
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Actually I ended up here because I was only eating ~900 calories a day. In January of this year I was 328lbs. I'm a 5'11" male. I was/still am, obese. I decided enough was enough, and had seen all these "fake" fasting, low calorie stories online. And decided I'll force myself to do this to drop the weight. Well guess what.…
