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Thank you! I will check groups.
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Wow, thank you. Yes, please, if you don’t mind. This is the first time that I am doing anything like this, so I am trying to get more fat intake and obviously less carbs, but I don’t think that I am doing it correct. I dint want to mess up my hormones lol lol as I heard, that it it a risk, if you don’t do it right. Any…
