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I thought about that, but the fluctations happen week to week too. It literally feels like I’d have to do month to month to see it on the scale. Though, I take progress pics monthly which really help because no matter what the stupid scales says, my body is smaller which I suppose is all that matters in the end, right?…
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I find I’m the least hungry if I eat a pretty equal amount of each (so like 33-33-33). I think I have it set on 30% carbs, and 35% fat and protein.
