HoopsGuy72 Member

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…

@quiltingjaine Thanks for your support, as always, even if it means commiserating with me! <3 <3 <3

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…

Then I read about this, and suddenly me feeling salty about my brother doesn't feel even the slightist bit important. I'm so sorry to hear about your Godson. I will keep him (and you!) in my prayers.

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…

@Zondeare Nothing lame about making progress! I'm happy to hear that you're able to do ANYTHING upper-body! And congrats on fighting through not wanting to run... I have a similar experience just about every time I push myself to exercise. The best thing about encouraging you is it REALLY helps me with my own motivation…

@quiltingjaine Thank you <3 <3 <3

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…

@Zondeare Ugh! I hope I didn't come across as judgmental in my previous post to you (I promise it was not my intent)! I had no idea that you broke your arm so badly! #1: I HATE running. I have a reconstructed knee (22 years ago) that causes me problems regularly. That being said, as long as you gradually adjust things, you…

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…

@Zondeare Weight loss slows down at some point (it's easier when you have more to lose), but further cutting calories is not the only way to can address this issue. You may not have more time to exercise, but you can always increase the intensity of your exercise. That can mean going from walking to a walk/jog. It could be…

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…

@SModa61 I'm so sorry that you had a bad experience with keto. It's worked really well for me in the past, so hopefully I'll have similar positive results this time around.

Thanks for the info (any other info is always welcome, of course!). Things aren't MUCH better overall, but I feel SO MUCH BETTER when I'm healthy. I'm going to focus as much as I can on this tiny little slice of life that I have any control over.

@deepwoodslady Thank you! Glad to be back!

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) (7 days) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1)…

@quiltingjaine

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) (7 days) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1)…

Lakers and Dodgers both won championships since I've been gone, so that's helped. It's great to be back... thanks for noticing!

5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) (7 days) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1)…