Replies
-
I did keto for a while, lost 110 pounds, until I got pregnant and the carb cravings hit. A couple things I wish someone had told me... Heavy cream still has carbs even though it says 0. They are allowed to say 0 carbs when it’s 0.5 or less, and heavy cream comes in at about 0.4 carbs so it can add up fast depending what…
-
I am 4 weeks postpartum today and just signed up for the app. I had lost 110 pounds when I got pregnant and then through pregnancy the weight just puked back on even though I tried so hard not to have that happen. Part of it was I’d been fully keto before and then the carb cravings hit me hard. I’m not going back keto, I…
