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I’m 27 and was looking for support and accountability as well! I’m still confused on how to comment and speak to others on here honestly if anyone can help but I binge ate so much I just gained 20 pounds and trying to lose it! My goal is 115 and don’t have many friends so I’d love to join!
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Thank you and I’m sorry to hear that! How do I speak to others on here?
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Trying to do vegan keto and keep eating processed crap and end up eating more carbs ! Great seeing all of these. And 20 grams of net carbs or regular?